Choose the Mood

Imagine if you took a very deep breath and held it just for a few seconds then let it out gradually. Now imagine doing the same thing and this time close your eyes.

Looking back now to the screen as you read this, continue to allow your breath to flow and begin to allow yourself to become fully aware of the fact that you are present in this moment. Imagine and feel all the concerns of life, business, family, friends and finances or whatever else, just slipping off you as if a weight, an energy, an old cloak was dropped off you to the ground and melted away, leaving you with a sense of lightness of being. Let the old be washed away with a waterfall of lightness.

Like a young child with that little bubble of curiosity inside maybe you could ask yourself, “If I could choose any sensations, feeling, colours and thoughts of happiness that I could step into in order to live through the rest of this day, what would I choose?”

Listen to that inner voice if you can and try on the answers to the above question. If not imagine yourself being surrounded by a beautiful glistening clear bubble of light that radiates in and out with a clean cool warmth that feels soft and protective. Allow little bubbles of energy to rise up and up and flow down through you, bringing vitality and peace while the little thoughts in the reaches of your mind go silent with the one thought upon your next breath comes as “I am” and repeats, “I am”. Maybe even let this mingle with your own answers and as they flow and dance around you together, notice how much clearer, awake and comfortable you feel.

Now bring this sense of well-being moment by moment to each interaction, situation and task for this day. Keep breathing rhythmically. Pay attention to the fact that whatever is going on in your personal world outside the bubble, with practice, you can stay in this feeling of inner tranquility and sense of control, bringing you to more clarity for thought and action. Who knows, in time you may even see the drama around you with amusement and confidently keep your attention on the intention for your results.

Maybe you might even choose to choose your state again tomorrow and the next tomorrow.

The thoughts, feelings, sensations and inner sight create our outer reality moment by moment. As you learn to choose these you change your world and contribute to greater harmony in all of life.

In October 2008 you have the opportunity to fully integrate the 12 ancient lessons of living the fullness of human potential. Fully bringing an understanding and rebalancing of the Yin Yang energy within and to your relationships, business, finances, health and life in general will start to bring you back to the centre of dominion in your own life and an immense appreciation of the power and ability you have. Come and learn and strengthen skills to create the magic that the little voice inside you craves.   I invite you on an ancient, mystical and exhilarating journey into the wisdoms that bring your future alive within the powerful and sustainable laws of the universe.